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Eat yourself young: take years off your looks with this revolutionary new eating plan

Eat yourself young: take years off your looks with this revolutionary new eating plan

Peyton-Jones, Elizabeth; Phillimore, Jane

'Eat Yourself Young' is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face-lifts - the quickest and most effective way to take years off your looks is simply by changing what you eat. On this programme, you'll quickly lose weight and feel lighter, more energetic and less stressed

Paperback, Book. English.
Published London: Quadrille, 2011
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Statement of responsibility: Elizabeth Peyton-Jones with Jane Phillimore
ISBN: 1844009890, 9781844009893
Note: Includes index.
Physical Description: 160 p. : col. ill. ; 25 cm.
Subject: Cooking (Natural foods); Nutrition.; Natural foods.; Aging Nutritional aspects.; Health and Fitness.