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The dash diet action plan: proven to lower blood pressure and cholesterol without medication

The dash diet action plan: proven to lower blood pressure and cholesterol without medication

Heller, Marla

Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, this diet is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer and support reaching and maintaining a healthy weight

Paperback, Book. English.
Published New York: Grand Central, 2012
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Available at Cheltenham and Gloucester.

  • Cheltenham – One available

    Barcode Shelfmark Loan type Status
    993475195X General Non-Fiction 616.132 Adult Non-Fiction Available
  • Gloucester – One available

    Barcode Shelfmark Loan type Status
    9934751968 General Non-Fiction 616.132 HEL Adult Non-Fiction Available

Details

Statement of responsibility: by Marla Heller
Distributor: London: Little, Brown [distributor], 2012
ISBN: 1455512826, 9781455512829
Physical Description: 224 p. ; 24 cm.
Subject: Health and Fitness.; Hypertension Diet therapy Popular works.; Low-cholesterol diet Popular works.