Skip to Content

Online Library

Prevention's your perfect weight: the diet-free weight-loss method developed by the world's leading health magazine

Prevention's your perfect weight: the diet-free weight-loss method developed by the world's leading health magazine

Bricklin, Mark; Konner, Linda; Prevention

Arguing that no diet in the world is going to work, the authors advocate learning how to love physical activity and eating healthful, low-fat foods. They also provide tips on goal setting, boosting self-esteem and positive body image

Paperback, Book. English.
Published Emmaus, Pa.: Rodale, c1995
Rate this

Available at Brockworth Community Library.

  • Brockworth Community Library – One available

    Barcode Shelfmark Loan type Status
    9915394187 General Non-Fiction 613.25 Adult Non-Fiction Available

Details

Statement of responsibility: by Prevention's Mark Bricklin and Linda Konner
ISBN: 0875964524, 9780875964522
Note: Includes index.
Physical Description: xiii, 370p. ; 24 cm.
Subject: Weight loss.
Alternative Title: Your perfect weight