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Self esteem

Self esteem

Lindenfield, Gael

Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this audio version of her highly praised book, Gael Lindenfield will help listeners overcome low self-esteem and find fulfilment.The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment

Cassette, Audiobook. English.
Published Thorsons Audio, 1995
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Available at Mitcheldean Community Library.

  • Mitcheldean Community Library – Two available

    Barcode Shelfmark Loan type Status
    9924532554 Health & Wellbeing 155.232 Adult Non-Fiction Available
    9924575547 Health & Wellbeing 155.232 Adult Non-Fiction Available

Details

ISBN: 0002200651, 9780002200653
Note: Thorsons Audio 0002200651.
Physical Description: 1 cassette
Restrictions: Read by the author.

Author note

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

Description

Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this audio version of her highly praised book, Gael Lindenfield will help listeners overcome low self-esteem and find fulfilment.

The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Back cover copy

Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive patterns and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but it can be knocked again in our adult life by criticism and trauma.

'Self Esteem' helps you to:
Recover from deep-seated hurt
Cope with knocks to your pride
Help others develop strong self-esteem

'An absolute must for anyone who needs more self-confidence'
SUZI HAYMAN