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Neal's Yard Remedies complete wellness: enjoy long-lasting health and wellbeing with over 800 natural remedies

Neal's Yard Remedies complete wellness: enjoy long-lasting health and wellbeing with over 800 natural remedies

Wood, Julie, author; Thomas, Pat, author; Curtis, Susan (Homeopath), author

'Neal's Yard Remedies Complete Wellness' delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimising health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximise energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health

Hardback, Book. English.
Published London: Dorling Kindersley Limited, 2018
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  • Stroud – Earliest copy due back 8th December

    Barcode Shelfmark Loan type Status
    9950376289 Health & Wellbeing 615.321 Adult Non-Fiction Overdue (was due back 8th December)
  • Tewkesbury – Earliest copy due back 7th January 2019

    Barcode Shelfmark Loan type Status
    9950373549 Health & Wellbeing 615.321 Adult Non-Fiction Due back 7th January 2019

Details

Statement of responsibility: Susan Curtis, Pat Thomas and Julie Wood
ISBN: 0241302137, 9780241302132
Physical Description: 304 pages ; 26 cm
Subject: Diet therapy.; Health and Fitness.; Health and Wellbeing.; Herbs Therapeutic use.; Health.
Alternative Title: Complete wellness