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The brain boost diet plan: 4 weeks to optimize your mood, memory and brain health for life

The brain boost diet plan: 4 weeks to optimize your mood, memory and brain health for life

Bailey, Christine, 1970- author

Use the power of food to optimise your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. This is a 4-week diet to cleanse and renew your brain

Paperback, Book. English.
Published London: Nourish, 2018
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  • Cheltenham – Earliest copy due back 28th March

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Details

Statement of responsibility: Christine Bailey
ISBN: 1848993390, 9781848993396
Note: Includes index.
Physical Description: 215 pages : illustrations (colour) ; 22 cm
Subject: Cooking (Natural foods); Food and Drink.