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Living life to the full: key life skills to change your life

Living life to the full: key life skills to change your life

Williams, Chris, 1964- author

Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach

Paperback, Book. English.
Published Drymen: Five Areas, 2018
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Available at Hucclecote and Stroud.

  • Hucclecote – One available

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    9950174139 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Stroud – One available

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  • Bishops Cleeve – Earliest copy due back 12th August

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  • Charlton Kings – Earliest copy due back 7th August

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  • Cheltenham – Earliest copy due back 30th July

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  • Dursley – In transit

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  • Gloucester – Earliest copy due back 19th July

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  • Newent – Please ask

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  • Oakley Store – Earliest copy due back 27th July

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  • Quedgeley – Earliest copy due back 30th June

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  • Up Hatherley – Earliest copy due back 6th August

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Details

Statement of responsibility: Christopher Williams
ISBN: 1906564582, 9781906564582
Physical Description: 1 volume : illustrations (colour) ; 21 cm
Subject: Self-actualization (Psychology); Cognitive therapy.; Psychology.