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Living life to the full: key life skills to change your life

Living life to the full: key life skills to change your life

Williams, Chris, 1964- author

Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach

Paperback, Book. English.
Published Drymen: Five Areas, 2018
Rated
from 1 user

Available at several branches, see below.

  • Charlton Kings – One available

    Barcode Shelfmark Loan type Status
    9950174155 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Cheltenham – One available

    Barcode Shelfmark Loan type Status
    9950174112 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Hucclecote – One available

    Barcode Shelfmark Loan type Status
    9950174139 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Newent – One available

    Barcode Shelfmark Loan type Status
    995017418X Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Oakley Store – One available

    Barcode Shelfmark Loan type Status
    9950174201 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Stroud – One available

    Barcode Shelfmark Loan type Status
    9950174090 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Tewkesbury – One available

    Barcode Shelfmark Loan type Status
    9950174082 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Up Hatherley – One available

    Barcode Shelfmark Loan type Status
    9950174163 Health & Wellbeing 158.1/BoP18 Books On Prescription Available
  • Bishops Cleeve – Earliest copy due back 21st November

    Barcode Shelfmark Loan type Status
    9950174198 Health & Wellbeing 158.1/BoP18 Books On Prescription Due back 21st November
  • Dursley – Earliest copy due back 3rd December

    Barcode Shelfmark Loan type Status
    9950174104 Health & Wellbeing 158.1/BoP18 Books On Prescription Due back 3rd December
  • Gloucester – Earliest copy due back 22nd November

    Barcode Shelfmark Loan type Status
    9950174171 Health & Wellbeing 158.1/BoP18 Books On Prescription Due back 22nd November
  • Quedgeley – Earliest copy due back 17th August

    Barcode Shelfmark Loan type Status
    9950174147 Health & Wellbeing 158.1/BoP18 Books On Prescription Overdue (was due back 17th August)

Details

Statement of responsibility: Christopher Williams
ISBN: 1906564582, 9781906564582
Physical Description: 1 volume : illustrations (colour) ; 21 cm
Subject: Self-actualization (Psychology); Cognitive therapy.; Psychology.