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The healthy gut handbook: lose weight and boost your health with this simple 28-day plan

The healthy gut handbook: lose weight and boost your health with this simple 28-day plan

Pattison, Justine, author

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan. In this book, diet recipe writer Justine Pattison puts the latest nutrition research into practice and shows us how we can eat to improve our gut, leading to weight loss and better health

Paperback, Book. English.
Published London: Seven Dials, 2017
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  • Moreton – Earliest copy due back 24th August

    Barcode Shelfmark Loan type Status
    9950122678 Food & Drink 641.563 Adult Non-Fiction Due back 24th August

Details

Statement of responsibility: Justine Pattison ; with a foreword by Professor Tim Spector
ISBN: 1409166910, 9781409166917
Note: Includes index.
Physical Description: 310 pages, 8 unnumbered pages of plates : illustrations (colour) ; 24 cm
Subject: Reducing diets Recipes.; Digestive organs Diseases Prevention Popular works.; Cooking (Natural foods); Food and Drink.

Author note

Justine Pattison is the UK's favourite diet recipe writer and specialises in creating recipes for some of the UK's top TV chefs and food presenters. She is a contributor to the GUARDIAN, BBC GOOD FOOD and MAIL ONLINE, and is the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.