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Lose weight for good: full-flavour cooking for a low-calorie diet

Lose weight for good: full-flavour cooking for a low-calorie diet

Kerridge, Tom, author

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss

Hardback, Book. English.
Published London: Absolute Press, 2017
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Details

Statement of responsibility: Tom Kerridge
ISBN: 1472949293, 9781472949295
Note: Includes index.
Note: TV tie-in.
Physical Description: 254 pages : illustrations (colour) ; 26 cm
Subject: Food and Drink.; Low-calorie diet Recipes.