Skip to Content

Online Library

Perfect fit: the winning formula: transform your body in just 8 weeks with my training and nutrition plan

Perfect fit: the winning formula: transform your body in just 8 weeks with my training and nutrition plan

Haskell, James, 1985- author

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly - providing new programmes and nutritional advice to help build a new physique. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train properly and effectively

Paperback, Book. English.
Published London: Hodder & Stoughton, 2018
Rate this

Available at Lydney.

There is one reservation against this item.

  • Lydney – One available

    Barcode Shelfmark Loan type Status
    9950061229 Health & Wellbeing 613.712 Adult Non-Fiction Available
  • Cheltenham – Earliest copy due back 17th December

    Barcode Shelfmark Loan type Status
    9950059089 Health & Wellbeing 613.712 Adult Non-Fiction Due back 17th December
  • Gloucester – In transit

    Barcode Shelfmark Loan type Status
    9950059380 Health & Wellbeing 613.712 Adult Non-Fiction In transit
  • Longlevens – Earliest copy due back 7th December

    Barcode Shelfmark Loan type Status
    9950059151 Health & Wellbeing 613.712 Adult Non-Fiction Due back 7th December

Details

Statement of responsibility: James Haskell
ISBN: 1473648734, 9781473648739
Physical Description: 302 pages : illustrations (colour) ; 25 cm
Subject: Nutrition.; Physical education and training.; Exercise.; Health and Fitness.; Health and Wellbeing.