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Gardening for mindfulness

Gardening for mindfulness

Farrell, Holly, author; Royal Horticultural Society (Great Britain), associated with work

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration

Hardback, Book. English.
Published London: Mitchell Beazley, 2017
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Available at Chipping Campden, Stow and Winchcombe.

  • Chipping Campden – One available

    Barcode Shelfmark Loan type Status
    993539672X Gardening 635 Adult Non-Fiction Available
  • Stow – One available

    Barcode Shelfmark Loan type Status
    9935396258 Gardening 635 Adult Non-Fiction Available
  • Winchcombe – One available

    Barcode Shelfmark Loan type Status
    9935485722 Gardening 635 Adult Non-Fiction Available
  • Dursley – Earliest copy due back 1st November

    Barcode Shelfmark Loan type Status
    9935396576 Gardening 635 Adult Non-Fiction Due back 1st November

Details

Statement of responsibility: Holly Farrell
ISBN: 178472274X, 9781784722746
Note: At head of title: Royal Horticultural Society.
Note: Includes bibliographical references and index.
Physical Description: 224 pages : illustrations (colour) ; 24 cm
Subject: Mindfulness (Psychology); Gardening.