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The essential edible pharmacy: heal yourself from the inside out

The essential edible pharmacy: heal yourself from the inside out

Manolas, Sophie, author

Sophie Manolas is a clinical nutritionist who shows people how they can eat their way to being the healthiest version of themselves. Taking over 60 of the most commonly available nutrient-dense foods, she explains why each one is so good for you, before giving a simple, delicious recipe that will tempt even the fussiest tastebuds

Paperback, Book. English.
Published Wollombi: Exisle, 2016
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Statement of responsibility: Sophie Manolas
ISBN: 192533516X, 9781925335163
Physical Description: 1 volume ; 24 cm
Subject: Nutrition.; Health and Wellbeing.; Natural foods.; Cooking (Natural foods); Health and Fitness.