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The 22-day revolution: the plant-based programme that will transform your body, reset your habits, and change your life

The 22-day revolution: the plant-based programme that will transform your body, reset your habits, and change your life

Borges, Marco, author; Bark, Sandra, author

From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. This book includes more than 65 healthy and delicious vegan recipes to help transform your life and body in just 22 days

Paperback, Book. English.
Published London: Yellow Kite, 2016
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  • Up Hatherley – Earliest copy due back 28th October

    Barcode Shelfmark Loan type Status
    9935301427 Health & Wellbeing 613.2622 Adult Non-Fiction Due back 28th October

Details

Statement of responsibility: Marco Borges with Sandra Bark
ISBN: 1473618479, 9781473618473
Note: Originally published: 2015.
Note: Includes bibliographical references and index.
Physical Description: xviii, 282 pages, 16 unnumbered pages of plates : illustrations (black and white, and colour) ; 20 cm
Subject: Reducing diets.; Veganism.; Reducing diets Recipes.; Health and Fitness.; Health and Wellbeing.
Alternative Title: Twenty-two day revolution