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Happy

Happy

Cotton, Fearne, 1981- author

For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, 'Happy' offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count

Hardback, Book. English.
Published London: Orion Spring, 2017
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  • Charlton Kings – In transit

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    9935367495 Psychology 158.1/COT Adult Non-Fiction In transit
  • Cheltenham – Earliest copy due back 23rd February

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    9950087392 Psychology 158.1 Adult Non-Fiction Due back 23rd February
  • Coleford – Earliest copy due back 4th August 2018

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    9935372073 Psychology 158.1 Adult Non-Fiction Overdue (was due back 4th August 2018)
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    9935370712 Psychology 158.1 COT Adult Non-Fiction Due back 2nd March
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    9935360261 Psychology 158.1 Adult Non-Fiction Overdue (was due back 15th February)
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Details

Statement of responsibility: Fearne Cotton
ISBN: 1409169413, 9781409169413
Note: Includes blank sections to be filled in by the reader.
Physical Description: 269 pages : illustrations (colour) ; 24 cm
Subject: Psychology.; Happiness.