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We're all mad here: the no-nonsense guide to living with social anxiety

We're all mad here: the no-nonsense guide to living with social anxiety

Eastham, Claire, author

Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it

Paperback, Book. English.
Published London: Jessica Kingsley Publishers, 2017
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Details

Statement of responsibility: Claire Eastham ; foreword by Natasha Devon MBE
ISBN: 1785920820, 9781785920820
Note: Includes bibliographical references.
Physical Description: 197 pages : illustrations (black and white) ; 20 cm
Subject: Health and Fitness.; Eastham, Claire Mental health.; Social phobia Treatment.; Health and Wellbeing.; Social phobia.