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The fast 800: how to combine rapid weight loss and intermittent fasting for long-term health
Paperback. English.
Published
London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...
The programme: for a leaner, stronger, healthier you
Paperback. English.
Published
London: Piatkus, 2016
A practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie Pavelka has found to be key to lasting...
The Hairy Dieters: eat for life
Paperback. English.
Published
London: Weidenfeld & Nicolson, 2013
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life
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