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By Ezrin, Calvin
Book. English.
Published New York; London: McGraw-Hill, c2011
Rev. 4th ed
For the millions of Type II diabetics, a proper diet can eliminate the need for any medication. For further millions of obese individuals, the same diet...

By Thompson, Antony Worrall
Book. English.
Published London: Kyle Cathie, 2010
'Antony Worrall Thompson's GI Diet' will not only help you lose weight, but make sure you keep it off for good while still enjoying your food. The recipes...

Paperback. English.
Published London: Southwater, c2009
The benefits of low-GL diets, such as natural weight loss and control over fluctuating energy levels are now well known. This volume is a guide to everything...

Paperback. English.
Published London: Simon & Schuster, 2010
This recipe book proves that you can enjoy even the most indulgent foods as part of a healthy diet. Puddings are often off-limits when trying to lose...

By Marber, Ian
Paperback. English.
Published London: Dorling Kindersley, 2009
Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss...

Book. English.
Published London: Simon & Schuster, 2010
This is a collection of recipes from successful Weight Watchers' cookbooks. It features a month-by-month selection of recipes covering a wide variety...

Paperback. English.
Published London: Simon & Schuster, 2009
A selection of baking recipes from Weight Watchers. There are almost 100 recipes - for breads, biscuits, scones, cookies, cakes, buns and muffins. Included...
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By Corder, Roger
Book. English.
Published London: Sphere, 2009
Wine drinkers are generally healthier and live longer - but is this caused by the wine, their diet or their lifestyle? This book outlines the Mediterranean...

Book. English.
Published London: Michael Joseph, 2009
It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following...

By Conley, Rosemary, 1946-
Hardback. English.
Published London: Century, 2008
Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. Learn how to prepare your favourite foods the low...