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By Goggins, Aidan, author
Paperback. English.
Published London: Yellow Kite, 2016
Over 100 tried and tested, delicious sirtfood recipes to help you lose up to 7lbs in 7 days, switch on your body's fat burning powers and stay lean for...

By Curshen, Elly, author
Hardback. English.
Published London: Thorsons, 2016
Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking...

By Hyman, Mark, 1959- author
Book. English.
Published London: Hodder & Stoughton, 2016
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is...

By Wicks, Joe, author
Paperback. English.
Published London: Bluebird, 2015
The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire...

By Gilmore, Megan, 1983- author
Paperback. English.
Published London: Bantam Press, 2015
This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined...

By Graimes, Nicola, author
Paperback. English.
Published London: Simon & Schuster, 2015
When the sun shines, it's hard to think of anything better than a barbecue with friends and great food, so fire up the barbie and enjoy some Turkey and...

By Green, Daniel, 1970- author
Book. English.
Published London: Kyle Books, 2014
These 100 recipes cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage...

By Cruise, Jorge, author
Book. English.
Published Carlsbad, California: Hay House, 2015
13th (revised) edition
For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that...

Paperback. English.
Published London: BBC Books, 2015
Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. '...

By Young, Claire, author
Book. English.
Published London: Orion Books, 2015
Tired of feeling bloated? Fed up of having a belly? Do you want to give up fad dieting and have flat stomach for good? Drawing on the latest scientific...