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By Kerridge, Tom, author
Book. English.
Published London: Absolute Press, 2017
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook...

By Exton, James, author
Book. English.
Published London: Vermilion, 2017
This isn't about a one-off fix, or something that you do for 6 weeks before getting back to your 'normal life'. This is about how to make a fit and healthy...

By Hyman, Mark, 1959- author
Book. English.
Published London: Yellow Kite, 2016
Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With...

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle....

By Sawalha, Nadia, author
Book. English.
Published London: Kyle Books, 2016
Nadia Sawalha covers 100 recipes from breakfast through to dinner, showing you how to make healthy yet succulent dishes to help you slip into your little...

By Bailey, Clare, author
Book. English.
Published London: Short Books, 2016
Following Dr Michael Mosley's bestselling '8-week Blood Sugar Diet', this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you...

By Eyerly, Jeannette, author
Paperback. English.
Published London: Quercus, 2016
'The Gut Makeover Recipe Book' makes this lifestyle easier than ever. There's no calorie counting, you won't go hungry and you'll find out how to fit...

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
In his first book, 'Lean in 15', Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shift body fat and significantly increase fitness...

By Liveing, Alice, author
Book. English.
Published London: HarperThorsons, 2016
Alice is the clean-eating food lover who has hundreds of thousands of followers on Instagram thanks to her delicious and healthy looking meals. But when...

By Pavelka, Jessie, author
Paperback. English.
Published London: Piatkus, 2016
A practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie Pavelka has found to be key to lasting...