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By Wicks, Joe, author
Paperback. English.
Published London: Bluebird Books for Life, 2017
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. 'The Fat-Loss Plan' shows how to adopt a...

By Heimowitz, Colette, author
Book. English.
Published London: Vermilion, 2017
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins...

By Whitehart, Jacqueline, author
Paperback. English.
Published London: Thorsons, [2017]
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. This...

By White, Susan Jane, author
Book. English.
Published Dublin: Gill, 2017
Susan Jane takes you by the hand to guide you through wholesome alternatives to refined white sugar such as coconut sugar, date syrup, maple and raw honey...

By Lowery, Max, author
Book. English.
Published London: Kyle Books, 2017
Max Lowery introduces intermittent fasting - eat just 2 meals a day - either breakfast and lunch or lunch and dinner - to burn fat and get fit fast. Rather...

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2017
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents more than 100 delicious...

By Stork, Travis, author
Book. English.
Published London: Bantam Press, 2017
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. 'The Lose Your Belly Diet' is built around a very...

Hardback. English.
Published [London?]: Ebury, 2011
Italian cuisine has been a firm favourite in Britain ever since it arrived here, yet people who are trying to lose weight often shy away from the much...

By Winfrey, Oprah, author
Book. English.
Published London: Macmillan, 2017
Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways...

By Whinney, Heather, author
Book. English.
Published London: Dorling Kindersley Limited, 2017
This is the only recipe book you need to create good bowl food that's low in calories and high in flavour. Choose from 100 colour-coded healthy bowl recipes...