Skip to Content

Results 1 - 10 of 10

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle....

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
In his first book, 'Lean in 15', Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shift body fat and significantly increase fitness...

By Green, Daniel, 1970- author
Book. English.
Published London: Kyle Books, 2014
These 100 recipes cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage...

Paperback. English.
Published London: BBC Books, 2015
Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. '...

By Harrison, Kate (Rosalyn Kate ), author
Book. English.
Published London: Orion, 2014
Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice...

By Doyle, Penny, author
Paperback. English.
Published London: Southwater, [2014]
This is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week

By Michell, Jane, author
Book. English.
Published London: Piatkus, 2014
Jane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan...

By Ladra, Anya
Book. English.
Published London: Ryland Peters & Small, 2013
With more than 60 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day detox plan, this book tells how raw-food diets are...

By D'Acampo, Gino
Paperback. English.
Published London: Kyle, 2012
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises...

Book. English.
Published Birmingham, Ala.: Oxmoor House, c2011
From eggs to waffles, salads, sandwiches and side dishes, 'Weight Watchers Five Ingredient 15 Minute Recipes' offers over 100 fresh, quick-fix breakfast...
Search results in RSS