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By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle....

By Wicks, Joe, author
Book. English.
Published London: Bluebird, 2016
In his first book, 'Lean in 15', Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shift body fat and significantly increase fitness...

Paperback. English.
Published London: BBC Books, 2015
Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. '...

By Harrison, Kate (Rosalyn Kate ), author
Book. English.
Published London: Orion, 2014
Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice...

By Myers, Dave, 1967- author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2013
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life

By D'Acampo, Gino
Paperback. English.
Published London: Kyle, 2012
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises...
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