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By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Pavelka, Jessie, author
Paperback. English.
Published London: Piatkus, 2016
A practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie Pavelka has found to be key to lasting...

Paperback. English.
Published London: BBC Books, 2015
Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. '...

By Doyle, Penny, author
Paperback. English.
Published London: Southwater, [2014]
This is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week

By Myers, Dave, 1967- author
Paperback. English.
Published London: Weidenfeld & Nicolson, 2013
The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life

By D'Acampo, Gino
Paperback. English.
Published London: Kyle, 2012
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises...
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