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By Tomlinson, Graeme, author
Hardback. English.
Published London: Ebury Press, 2020
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes...

By Kerridge, Tom, author
Hardback. English.
Published London: Bloomsbury Absolute, 2019
As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight...

By Singh, Ranj, author
Paperback. English.
Published London: Bantam Press, 2019
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV...

By Caldesi, Katie, author
Hardback. English.
Published London: Kyle Books, 2019
The initial diagnosis of diabetes can be shocking and the masses of information daunting. With a clear explanation of type 2 diabetes, Katie and Giancarlo...

By Dooner, Caroline, author
Paperback. English.
Published Richmond: MIRA, 2019
The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth

By Holford, Patrick, author
Paperback. English.
Published London: Piatkus, 2019
'The Hybrid Diet' is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as...

By Axe, Josh, author
Paperback. English.
Published London: Orion Spring, 2019
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce...

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Gooding, Scott, author
Paperback. English.
Published London: Vermilion, 2019
Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2018
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may...
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