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By Turner, Pixie, author
Paperback. English.
Published London: Head of Zeus, 2020
Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how...

By Simpson, Jane, author
Paperback. English.
Published UK: Penguin Life, 2019
Have you ever laughed so much you wet yourself? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up...

By Moran, Diana, author
Paperback. English.
Published London: Green Tree, 2019
Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. The book is packed...

By Roberts, Matt, 1973- author
Paperback. English.
Published London: Bloomsbury Sport, 2019
'Matt Roberts' Younger, Fitter, Stronger' is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure...

Paperback. English.
Published Peterborough: Need2Know, 2018
The population of the United Kingdom has now reached 67 million. 40% (approximately 27 million) are not classed as physically active. This is a shocking...

Paperback. English.
Published London: Dorling Kindersley Limited, 2018
Second edition
Take charge of back pain, with exercises to strengthen your back and improve your posture. 'BMA Bad Back Book' covers all practical aspects of back care...

Paperback. English.
Published Peterborough: Need2Know, 2018
One in three children in the UK are now classed as obese. This shocking statistic is the inspiration for a children's fitness book aimed at increasing...

By Daley, Tom, 1994- author
Paperback. English.
Published London: HQ, 2018
A holistic all round body and mind routine that builds resilience, positivity, immunity, flexibility and helps achieve calm and focus from the very first...

By Davidson, Holly, author
Paperback. English.
Published London: Kyle Books, 2018
We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if...

By Pohlman, Dean, author
Paperback. English.
Published London: Dorling Kindersley Limited, 2018
Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility...
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