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By Burgess, Mary, author
Paperback. English.
Published London: Robinson, 2019
2nd edition All editions (2)
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...

By Espie, Colin A., author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

By Clarke, Isabel, author
Book. English.
Published London: John Murray Learning, 2016
Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life which frustrate us. But it is all too easy...

By Brosan, Lee
Book. English.
Published London: Robinson, 2007
Depression affects thousands of people in the UK. Written by experienced practitioners, this booklet explains what depression is & how it makes you feel...

By Greenberger, Dennis, author
Paperback. English.
Published New York: The Guilford Press, [2016]
Second edition All editions (2)
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific...

By Willson, Rob
Paperback. English.
Published London: Robinson, 2009
This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'

By Hogan, Brenda
Paperback. English.
Published London: Robinson, 2007
Written by an experienced practitioner, this introductory booklet explains what phobias are and how they make you feel. It will help the reader to understand...

Book. English.
Published London: Robinson, 2005
Helping readers to overcome longstanding and disabling conditions, both psychological and physical, this work provides a clinically proven self-help approach...

By Challacombe, Fiona
Paperback. English.
Published London: Vermilion, 2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical...

By Blaszczynski, Alex
Paperback. English.
Published London: Robinson, 2010
Utilising cognitive behaviour techniques, this is a step-by-step recovery programme that will enable problem gamblers to address their compulsions. Using...
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