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By Tomlinson, Graeme, author
Hardback. English.
Published London: Ebury Press, 2020
You don't need a new diet, you just need this book. The Fitness Chef is here to show you how to lose weight and keep it off by making some simple changes...

By Dooner, Caroline, author
Paperback. English.
Published Richmond: MIRA, 2019
The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Parker, Louise (Personal trainer), author
Hardback. English.
Published London: Mitchell Beazley, 2018
Louise Parker's 6-week programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll...

By Riley, Lisa, 1976- author
Paperback. English.
Published London: Michael Joseph, 2018
In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12-stone weight loss, inspiring fans to move more, eat...

By Hyman, Mark, 1959- author
Paperback. English.
Published London: Yellow Kite, 2018
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In this book, Dr Hyman...

By Crosby, Charlotte, author
Book. English.
Published London: Headline, 2017
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well...

By Riley, Lisa, 1976- author
Book. English.
Published UK: Michael Joseph, 2017
Former 'Emmerdale' and 'Strictly Come Dancing' star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. After years wearing size...

By Heimowitz, Colette, author
Book. English.
Published London: Vermilion, 2017
Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins...

By Johnson, Chalene, author
Book. English.
Published New York: Rodale, 2017
Revised and updated edition
Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives...
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