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By Burgess, Mary, author
Paperback. English.
Published London: Robinson, 2019
2nd edition
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...

By Espie, Colin A., author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains...

By Clarke, Isabel, author
Book. English.
Published London: John Murray Learning, 2016
Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life which frustrate us. But it is all too easy...

By Greenberger, Dennis, author
Paperback. English.
Published New York: The Guilford Press, [2016]
Second edition
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific...

By Challacombe, Fiona
Paperback. English.
Published London: Vermilion, 2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical...

By Blaszczynski, Alex
Paperback. English.
Published London: Robinson, 2010
Utilising cognitive behaviour techniques, this is a step-by-step recovery programme that will enable problem gamblers to address their compulsions. Using...
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