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By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2018
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may...

By Khellaf-Govett, Amélie, author
Paperback. English.
Published London: Dorling Kindersley Limited, 2019
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French...

By Atkinson, Gemma, author
Paperback. English.
Published London: Thorsons, 2018
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor? If so, then Gemma...

By Kingsbury, David, author
Paperback. English.
Published London: Seven Dials, 2018
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury...

By Harrison, Kate, author
Paperback. English.
Published London: Seven Dials, 2018
From Kate Harrison, the bestselling author behind the '5:2 Diet Book' series, comes a four-week plan that will have you losing weight for good - without...

By Hyman, Mark, 1959- author
Paperback. English.
Published London: Yellow Kite, 2018
Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In this book, Dr Hyman...

By Crosby, Charlotte, author
Book. English.
Published London: Headline, 2017
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well...

By Stewart, Stacie, author
Paperback. English.
Published London: Quadrille, 2017
Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from...

By Braude, Michelle, author
Book. English.
Published London: Piatkus, 2017
'The Food Effect Diet' is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It...
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