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By Burgess, Mary, author
Paperback. English.
Published London: Robinson, 2019
2nd edition
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...

By Anderson, Kirstie, author
Paperback. English.
Published London: Robinson, 2018
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of...

By Scott, Jan
Paperback. English.
Published London: Robinson, 2010
[New] ed
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage...

By Barry, Harry, author
Paperback. English.
Published London: Orion Spring, 2018
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant...

By Foreman, Elaine Iljon
Paperback. English.
Published London: Icon, 2011
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post...

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2018
Second edition
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT)....

By Kennerley, Helen, author
Paperback. English.
Published London: Robinson, 2014
Fully revised and updated edition
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained...

By Manicavasagar, Vijaya, author
Paperback. English.
Published London: Robinson, 2017
2nd edition / Vijaya Manicavasagar and Derrick Silove
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Law, Roslyn, author
Paperback. English.
Published London: Robinson, 2013
This ground-breaking new self-help book is based on interpersonal psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...

By Hogan, Brenda, author
Book. English.
Published London: Robinson, 2018
2nd edition
Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods...
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