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By Bean, Anita, author
Book. English.
Published London: Bloomsbury, 2016
Lose weight, guard against common health complaints and feel better, stronger and healthier. Designed to accompany 'Sod Seventy!' and 'Sod Sixty!', this...

By Bean, Anita, author
Book. English.
Published London: Bloomsbury Sport, 2015
Fifth edition
This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting...

By Bean, Anita
Book. English.
Published London: A. & C. Black, 2010
In the run-up to the 2012 Olympics and in light of the current obesity levels in children, Anita Bean provides a comprehensive, concise guide to sports...

By Bean, Anita
Book. English.
Published London: A. & C. Black, 2010
Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific...
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