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By Harper, Dawn, author
Paperback. English.
Published London: Headline Home, 2019
In 'Live Well to 101', Dr Dawn Harper, from Channel 4's 'Embarrassing Bodies', urges you to start investing in your health now to improve your chances...

By Fletcher, Emily, author
Paperback. English.
Published London: Bluebird Books for Life, 2019
In 'Stress Less, Accomplish More' Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2018
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may...

By Chatterjee, Rangan, author
Paperback. English.
Published UK: Penguin Life, 2018
'It's thought that between 70 and 90% of GP consultations are related to stress'. This has to change. Dr Rangan Chatterjee knows this better than anyone...

By Laar, Arnold van de, author
Paperback. English.
Published London: John Murray, 2018
Surgeon Arnold van de Laar uses his own experience and expertise to tell the witty history of the past, present, and future of surgery. From the story...

By Kay, Adam, author
Paperback. English.
Published London: Picador, 2018
Adam Kay was a junior doctor from 2004 until 2010, before a devastating experience on a ward caused him to reconsider his future. He kept a diary throughout...

By McCall, Davina, author
Hardback. English.
Published London: Orion Books, 2018
Being a mom is a non-stop juggling act and there's always a million-and-one things to do to keep everyone safe, happy and healthy. We know that to keep...

By Moran, Diana, author
Book. English.
Published London: Green Leaf, 2017
'Sod Sitting, Get Moving!' is the must-have guide to keeping fit and healthy in your 60s, 70s and beyond. Specifically designed for older adults the exercises...

By Gottfried, Sara, author
Book. English.
Published London: Vermilion, 2017
The scientific reality is that 90% of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability...

Book. English.
Published London: Dorling Kindersley Limited, 2017
This title packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership...
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