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By Conley, Rosemary, 1946-
Paperback. English.
Published London: Arrow, 2013
Based on everyday healthy food, the FAB diet is so versatile it caters for all tastes and lifestyles. Follow this plan and you will tone up as you slim...

By Bee, Peta, author
Paperback. English.
Published London: Piatkus, 2013
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly...

By Todd, Gary, 1965-
Book. English.
Published [London?]: John Blake, 2013
Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, 'Greatest Ever Boxing Workouts' grants the reader...

By Carr, Allen, 1934-2006
Hardback. English.
Published London: Arcturus, 2013
New and updated version
Would you like to stop smoking easily, painlessly and permanently? If so, this book and CD contain everything you need. They work without the need for...

By Pulsford, Dave
Paperback. English.
Published London: Jessica Kingsley, 2013
For friends and family members of people with dementia, understanding the condition and coping with the impact it has on their lives can be extremely...

By Schuler, Lou
Book. English.
Published New York: Avery, c2012
A customizable and realistic fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased...

By Bennett, Connie
Book. English.
Published Carlsbad, Calif.; London: Hay House, c2012
From the author of 'Sugar Shock!', this volume provides a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction...

By Delavier, Frédéric
Book. English.
Published Leeds: Human Kinetics, 2012
Includes proven programming for strength, power, bodybuilding & toning, with targeted conditioning routines for optimal performance in more than 30 sports...

By Thompson, Kelly
Paperback. English.
Published London: Dorling Kindersley, 2012
Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, 'The Fitness...

By Cruise, Jorge
Book. English.
Published Carlsbad, Calif.; London: Hay House, c2011
This title gives options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the...