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By Gavine, Adam, author
Book. English.
Published Crows Nest: Allen & Unwin, 2014
A self-help guide for sufferers of back pain who want long-lasting relief, the authors explain how to develop core muscle strength and stability by detailing...

By Spencer, Mimi, 1967- author
Paperback. English.
Published [London]: Short Books, 2014
This title features a 6-week 5:2 programme to get you in shape for summer. Based on the original 'Fast Diet', this modified approach will take you off...

By Sussman, Lisa, 1961-
Book. English.
Published London: Carlton, c2010
With literally hundreds of hot sex tips, wild ideas for between-the-sheets bliss and satisfaction-guaranteed positions, Lisa Sussman tackles every aspect...

By Blake, Claudia, author
Book. English.
Published London: Dorling Kindersley, 2014
Surprise your sexual partner with 365 different sexual positions- one for each day of the year. Enjoy a year of seriously great sex, choosing a position...

By Higashida, Naoki, 1992- author
Paperback. English.
Published London: Sceptre, 2014
Written by Naoki Higishida when he was only 13, this remarkable book explains the often baffling behaviour of autistic children and shows the way they...

By Mosley, Michael, 1957- author
Book. English.
Published [London]: Short Books, 2013
Exercise is good for just about everything - you stay fitter, younger, stronger. But how should you exercise? And how much? In this book, the authors...

By Nelson, Arnold G., 1953- author
Book. English.
Published Leeds: Human Kinetics, 2013
2nd edition. / Arnold G. Nelson and Jouko Kokkonen
This is a guide to increase your flexibility, improve your range of motion, tone muscles, and relieve pain and discomfort. The best stretches for shoulders...

By Lock, Joan, author
Paperback. English.
Published London: Orion Books, 2013
When Joan Lock began her formal training as a young nurse in the 1950s, she was unprepared for the strict discipline and long hours which were to follow...

By Gillespie, David, 1966- author
Paperback. English.
Published London: Penguin Books, 2013
Sugar is addictive and bad for us - 'The Sweet Poison Quit Plan' by David Gillespie will to cure your sweet tooth. When David Gillespie cut sugar from...

By Carr, Allen, 1934-2006, author
Book. English.
Published London: Arcturus, 2013
This guide examines the differences and difficulties experienced by women trying to stop smoking and engages the reader in a personal consultation, offering...