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By Crosby, Charlotte, author
Book. English.
Published London: Headline, 2017
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well...

By Spencer, Mimi, 1967- author
Paperback. English.
Published [London]: Short Books, 2014
This title features a 6-week 5:2 programme to get you in shape for summer. Based on the original 'Fast Diet', this modified approach will take you off...

By Cruise, Jorge, author
Book. English.
Published Carlsbad, California: Hay House, 2012
Revised & updated edition
Discover the breakthrough that has banished hundreds of thousands of bellies already, and get the lowdown on more than 6,000 supermarket items, including...

By Conley, Rosemary, 1946-
Paperback. English.
Published London: Arrow, 2013
Based on everyday healthy food, the FAB diet is so versatile it caters for all tastes and lifestyles. Follow this plan and you will tone up as you slim...

By Bee, Peta, author
Paperback. English.
Published London: Piatkus, 2013
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly...

By Bennett, Connie
Book. English.
Published Carlsbad, Calif.; London: Hay House, c2012
From the author of 'Sugar Shock!', this volume provides a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction...

By Cruise, Jorge
Book. English.
Published Carlsbad, Calif.; London: Hay House, c2011
This title gives options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the...

By Kunes, Ellen
Paperback. English.
Published London: Hamlyn, 2010
Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains...
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