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By Spencer, Mimi, 1967- author
Paperback. English.
Published [London]: Short Books, 2014
This title features a 6-week 5:2 programme to get you in shape for summer. Based on the original 'Fast Diet', this modified approach will take you off...

By Conley, Rosemary, 1946-
Paperback. English.
Published London: Arrow, 2013
Based on everyday healthy food, the FAB diet is so versatile it caters for all tastes and lifestyles. Follow this plan and you will tone up as you slim...

By Bee, Peta, author
Paperback. English.
Published London: Piatkus, 2013
'The Food Swap Diet' is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly...

By Kunes, Ellen
Paperback. English.
Published London: Hamlyn, 2010
Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains...
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