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By Dukan, Pierre, docteur
Book. English.
Published London: Hodder & Stoughton, 2011
Dr Pierre Dukan has spent his career helping people to lose weight permanently. In 'The Dukan Diet Life Plan' the author offers clear and simple guidelines...

By Ain, Kenneth B
Book. English.
Published Dubuque, Iowa: McGraw-Hill Contemporary Learning; London: McGraw-Hill [distributor], 2010
2nd ed
Encompassing both traditional and alternative treatments on virtually all thyroid problems, this is the ultimate thyroid health book, written by two leading...

By Lorig, Kate, author
Book. English.
Published Boulder: Bull Publishing Company, 2017
Third edition
Filled with hundreds of proven tips, helpful suggestions and concrete strategies to deal with chronic illness, this book explains how to manage emotions...

By Kozak, Joshua, author
Book. English.
Published London: Dorling Kindersley Limited, 2017
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise...

By Marsh, Henry, 1950- author
Book. English.
Published London: Weidenfeld & Nicolson, 2017
Henry Marsh has spent a lifetime operating on the surgical frontline. There have been exhilarating highs and devastating lows, but his love for the practice...

By Parkes, Sally, author
Book. English.
Published London: Quad Books, 2017
'The Student's Anatomy of Yoga Manual' is the essential introduction to the anatomy of 30 key yoga asana, or poses. This approachable but detailed guide...

By Piccaver, Matt, author
Book. English.
Published London: Sheldon Press, 2017
A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Research has shown that...

By Gameau, Damon, author
Book. English.
Published London: Macmillan, 2015
Author Damon Gameau explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing...

By Idzikowski, Christopher, author
Book. English.
Published London: Watkins, 2015
[New] edition
'You Can Sleep Well' is the indispensable 'open sesame' to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring...

By Mosley, Michael, author
Book. English.
Published London: Short Books, 2017
Your guts have an astonishing degree of control over your mood, hunger, and general health. 'The Clever Guts Diet' is a book that celebrates this hugely...
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