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By Lorig, Kate, author
Book. English.
Published Boulder: Bull Publishing Company, 2017
Third edition
Filled with hundreds of proven tips, helpful suggestions and concrete strategies to deal with chronic illness, this book explains how to manage emotions...

By Kozak, Joshua, author
Book. English.
Published London: Dorling Kindersley Limited, 2017
Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise...

By Marsh, Henry, 1950- author
Book. English.
Published London: Weidenfeld & Nicolson, 2017
Henry Marsh has spent a lifetime operating on the surgical frontline. There have been exhilarating highs and devastating lows, but his love for the practice...

By Parkes, Sally, author
Book. English.
Published London: Quad Books, 2017
'The Student's Anatomy of Yoga Manual' is the essential introduction to the anatomy of 30 key yoga asana, or poses. This approachable but detailed guide...

By Piccaver, Matt, author
Book. English.
Published London: Sheldon Press, 2017
A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Research has shown that...

By Gameau, Damon, author
Book. English.
Published London: Macmillan, 2015
Author Damon Gameau explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing...

By Idzikowski, Christopher, author
Book. English.
Published London: Watkins, 2015
[New] edition
'You Can Sleep Well' is the indispensable 'open sesame' to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring...

By Fox, Charles, 1942 July 10- author
Book. English.
Published London: Class Health, 2013
Second edition. / by Charles Fox, Anne Kilvert ; edited by Richenda Milton-Davis
This book will tell the reader everything they need to know about type 2 diabetes. Topics covered include monitoring, medication, healthy eating, exercise...

By Souter, Keith M., author
Book. English.
Published Chichester, West Sussex: Vie, [2014]
This book gives the basic information needed to understand coronary heart disease and, most essentially, how to deal with it

By Lindley, Richard Iain, author
Book. English.
Published Oxford: Oxford University Press, 2017
Second edition / foreword by Sharon McGowan
Stroke is the third most common cause of death and a major cause of disability in many countries, but most strokes are preventable. This book contains...
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