Catalogue
Search for "author:(Mosley, Michael, 1957-)"
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Fast asleep: how to get a really good night's rest
Paperback. English.
Published
London: Short Books, 2020
There is something you can do which is enjoyable, will improve your mood, cut your risk of depression, help you fight chronic disease, keep you slim and...
The fast 800: how to combine rapid weight loss and intermittent fasting for long-term health
Paperback. English.
Published
London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...
The 8-week blood sugar diet: lose weight fast and reprogramme your body
Paperback. English.
Published
London: Short Books, 2015
Dr Michael Mosley reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels
Fast exercise
Book. English.
Published
[London]: Short Books, 2013
Exercise is good for just about everything - you stay fitter, younger, stronger. But how should you exercise? And how much? In this book, the authors...
