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By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2020
There is something you can do which is enjoyable, will improve your mood, cut your risk of depression, help you fight chronic disease, keep you slim and...

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2019
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting...

By Mosley, Michael, 1957- author
Paperback. English.
Published London: Short Books, 2015
Dr Michael Mosley reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels

By Mosley, Michael, 1957- author
Book. English.
Published [London]: Short Books, 2013
Exercise is good for just about everything - you stay fitter, younger, stronger. But how should you exercise? And how much? In this book, the authors...
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