Results 1 - 4 of 4
Lose weight, feel great: the doctor's plan
Paperback. English.
Published
London: Penguin Life, 2020
Weight loss isn't a race. It isn't one size fits all. Drawing on 20 years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting...
Feel better in 5: your daily plan to kick-start great health
Paperback. English.
Published
UK: Penguin Life, 2019
Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless...
The stress solution: the 4 steps to reset your body, mind, relationships & purpose
Paperback. English.
Published
UK: Penguin Life, 2018
'It's thought that between 70 and 90% of GP consultations are related to stress'. This has to change. Dr Rangan Chatterjee knows this better than anyone...
The four pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life
Paperback. English.
Published
UK: Penguin Life, 2018
A revolutionary, yet simple guide to better health from the star of BBC 1's 'Doctor in the House'. In 'The Four Pillar Plan', Dr Rangan Chatterjee presents...
