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Lose weight & get fit: high-flavour cooking for dieting and fitness

Lose weight & get fit: high-flavour cooking for dieting and fitness

Kerridge, Tom, author

As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight-loss and better performance. In 'Lose Weight & Get Fit' he shows how you can eat well, shed the pounds and kick-start a more active lifestyle

Hardback, Book. English.
Published London: Bloomsbury Absolute, 2019
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Available at Central and Whickham.

  • Central – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C195742360 641.5635 Adult Non Fiction Available
  • Whickham – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C195743560 641.5635 Adult Non Fiction Available

Details

Statement of responsibility: Tom Kerridge
ISBN: 1472962826, 9781472962829
Note: TV tie-in.
Note: Includes index.
Note: Illustration on lining papers.
Physical Description: 271 pages : illustrations (colour) ; 26 cm
Subject: Reducing diets Recipes.; Reducing exercises.; Food and Drink.