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Save money lose weight: spend less and reduce your waistline with my 28-day plan

Save money lose weight: spend less and reduce your waistline with my 28-day plan

Singh, Ranj, author; Davies, Georgina (Cook), author

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas

Paperback, Book. English.
Published London: Bantam Press, 2019
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Available at Whickham.

  • Whickham – One available in 613.25

    Barcode Shelfmark Loan type Status
    C195202660 613.25 Adult Non Fiction Available
  • Central – Earliest copy due back 21st February

    Barcode Shelfmark Loan type Status
    C195198560 613.25 Adult Non Fiction Overdue (was due back 21st February)
  • Crawcrook – Earliest copy due back 24th February

    Barcode Shelfmark Loan type Status
    C195191960 613.25 Adult Non Fiction Due today

Details

Statement of responsibility: Dr Ranj Singh ; recipes by Georgina Davies
ISBN: 1787632482, 9781787632486
Note: TV tie-in.
Note: Includes index.
Physical Description: 223 pages : illustrations (colour) ; 25 cm
Subject: Reducing diets.; Reducing diets Recipes.; Reducing diets Menus.; Weight loss Popular works.; Food and Drink.