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Good sugar, bad sugar: eat yourself free from sugar and carb addiction

Good sugar, bad sugar: eat yourself free from sugar and carb addiction

Carr, Allen, 1934-2006, author

This volume tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. This book applies Allen Carr's Easyway method to the problem of sugar addiction, unravelling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic

Book. English.
Published London: Arcturus, 2016
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Available at Pelaw.

  • Pelaw – One available in 613.283

    Barcode Shelfmark Loan type Status
    C189830260 613.283 Adult Non Fiction Available
  • Birtley – Earliest copy due back 9th December

    Barcode Shelfmark Loan type Status
    C189815860 613.283 Adult Non Fiction Due back 9th December
  • Central – Earliest copy due back 28th November

    Barcode Shelfmark Loan type Status
    C189807960 613.283 Adult Non Fiction Due back 28th November

Details

Statement of responsibility: Allen Carr
ISBN: 1785992139, 9781785992131
Note: Includes QR codes.
Physical Description: 249 pages : illustrations (black and white) ; 21 cm.
Series: Allen Carr's Easyway
Subject: Health and Fitness.; Sugar in the body.; Sugar-free diet.; Health and Wellbeing.; Sugars in human nutrition.
Series Title: Allen Carr's Easyway.