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Lean in 15: 15 minute meals and workouts to keep you lean and healthy

Lean in 15: 15 minute meals and workouts to keep you lean and healthy

Wicks, Joe, author

The opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever

Paperback, Book. English.
Published London: Bluebird, 2015
Rated
from 24 users

Available at Winlaton.

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  • Winlaton – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C194675960 641.5635 Adult Non Fiction Available
  • Blaydon – Earliest copy due back 29th August 2019

    Barcode Shelfmark Loan type Status
    C188408960 641.5635 Adult Non Fiction Overdue (was due back 29th August 2019)
  • Central – Earliest copy due back 20th February 2019

    Barcode Shelfmark Loan type Status
    C188408060 641.5635 Adult Non Fiction Overdue (was due back 20th February 2019)

Details

Statement of responsibility: Joe Wicks
ISBN: 1509800662, 9781509800667
Physical Description: 224 pages ; 25 cm
Subject: Exercise.; Reducing diets Recipes.; Food and Drink.