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Fasting day recipes

Fasting day recipes

Torrens, Kerry, editor

Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. 'Fasting Day Recipes' is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day

Paperback, Book. English.
Published London: BBC Books, 2015
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Available at Birtley and Central.

  • Birtley – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184638860 641.5635 Adult Non Fiction Available
  • Central – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184641260 641.5635 Adult Non Fiction Available

Details

Statement of responsibility: editor, Kerry Torrens
ISBN: 1849908982, 9781849908986
Note: Includes index.
Physical Description: 190 pages : illustrations (colour) ; 16 cm.
Series: BBC Good food eat well
Subject: Food and Drink.; Reducing diets Recipes.
Series Title: BBC Good food eat well.