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The sunshine diet: get some sunshine into your life, lose weight and feel amazing

The sunshine diet: get some sunshine into your life, lose weight and feel amazing

Permalloo, Shelina, author

Shelina's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world. Throughout all of these life-changing experiences, one signficant challenge for Shelina has been her weight. After focusing so much on work and not paying enough attention to what she was eating, Shelina realised she'd stopped feeling and looking like herself anymore. She decided her eating habits had to change but she didn't want to stop enjoying the huge variety of foods she loved. This book is the collection of recipes Shelina devised to help her lose weight and boost her overall health, avoiding 'diet food' and never compromising on flavour

Paperback, Book. English.
Published London: Ebury Press, 2015
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Available at Leam Lane and Low Fell.

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  • Leam Lane – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184515460 641.5635 Adult Non Fiction Available
  • Low Fell – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184501260 641.5635 Adult Non Fiction Available

Details

Statement of responsibility: Shelina Permalloo
ISBN: 0091951143, 9780091951146
Note: Includes index.
Physical Description: 223 pages : illustrations (colour) ; 25 cm
Subject: Food and Drink.; Reducing diets Recipes.