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5:2 good food kitchen: more healthy and delicious recipes for everyone, every day

5:2 good food kitchen: more healthy and delicious recipes for everyone, every day

Harrison, Kate (Rosalyn Kate ), author

Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle. She includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days

Book. English.
Published London: Orion, 2014
Rated
from 6 users

Available at Birtley and Central.

  • Birtley – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184432060 641.5635 Adult Non Fiction Available
  • Central – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C184433760 641.5635 Adult Non Fiction Available

Details

Statement of responsibility: Kate Harrison
ISBN: 1409152618, 9781409152613
Note: Includes bibliographical references and index.
Physical Description: 391 pages, 16 unnumbered pages of plates : illustrations (colour) ; 20 cm
Subject: Low-calorie diet Recipes.; Food and Drink.; Reducing diets Recipes.
Alternative Title: Five to two good food kitchen

Author note

Kate Harrison has written for national newspapers and magazines including the TELEGRAPH, MAIL ON SUNDAY, RED and COSMOPOLITAN. She also writes fiction and her first fast diet book, THE 5:2 DIET BOOK, was a SUNDAY TIMES bestseller. Kate has also worked as a producer, director and developer across an array of TV programmes including PANORAMA and NEWSROUND. She now writes full-time, and lives by the sea in Brighton.

https://twitter.com/KateWritesBooks

https://www.facebook.com/The52Diet

Reviews

With two highly successful 5:2 books under her belt, Kate Harrison's new book highlights home cooking with 5:2 calorie-counted recipes, using the best of fresh and seasonal produce.
The Bookseller||Whether you're following the 5:2 diet or just keeping in shape, try these tasty dishes.
Bella