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The easy fasting diet cookbook: ultra-low calorie recipes to make fast days feel like food days

The easy fasting diet cookbook: ultra-low calorie recipes to make fast days feel like food days

Doyle, Penny, author

This is a practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week

Paperback, Book. English.
Published London: Southwater, [2014]
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Available at Birtley.

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  • Birtley – One available in 641.5635

    Barcode Shelfmark Loan type Status
    C183624460 641.5635 Adult Non Fiction Available

Details

Statement of responsibility: Penny Doyle
ISBN: 1780193785, 9781780193786
Note: Includes index.
Physical Description: 160 pages : illustrations (colour), maps (black and white) ; 22 cm
Subject: Reducing diets Recipes.; Food and Drink.