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The belly fat cure quick meals: lose 4 to 9 lbs. a week with on-the-go carb swaps

The belly fat cure quick meals: lose 4 to 9 lbs. a week with on-the-go carb swaps

Cruise, Jorge

This title gives options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the everyday carb swap to enjoy pasta, burgers, chocolate, wine, or even ice cream guilt free

Book. English.
Published Carlsbad, Calif.; London: Hay House, c2011
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Available at Leam Lane.

  • Leam Lane – One available in 613.25

    Barcode Shelfmark Loan type Status
    C172972960 613.25 Adult Non Fiction Available
  • Birtley – Earliest copy due back 1st February

    Barcode Shelfmark Loan type Status
    C172970060 613.25 Adult Non Fiction Due back 1st February


Statement of responsibility: Jorge Cruise
ISBN: 1401937128, 9781401937126
Note: Includes index.
Physical Description: xi, 270 p. : col. ill., col. ports. ; 20 cm.
Subject: Reducing diets.; Health and Fitness.; Convenience foods.

Author note

Jorge Cruise used to have 40 pounds of belly fat. Today, he is the world renowned expert on health, weight loss and exercise for busy people. His newspaper and magazine articles in the United States are read monthly by over 60 million people. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, the Today show, Dateline NBC, The View, The Tyra Banks Show, and VH1 to discuss his powerful health regimes.


Jorge Cruise has answers that really work and take almost no time. I highly recommend them.
Andrew Weil, bestselling author of 8 Weeks to Optimum Health