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The carb lover's diet: eat what you love & get slim for life

The carb lover's diet: eat what you love & get slim for life

Kunes, Ellen; Largeman-Roth, Frances

Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, & even chocolate & cheese, which shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. It also includes easy recipes, shortcuts, & success stories

Paperback, Book. English.
Published London: Hamlyn, 2010
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Available at Leam Lane.

  • Leam Lane – One available in 613.28

    Barcode Shelfmark Loan type Status
    C171030760 613.28 Adult Non Fiction Available

Details

Statement of responsibility: by Ellen Kunes & Frances Largeman-Roth
ISBN: 0600623254, 9780600623250
Note: Includes bibliographical references and index.
Physical Description: 287 p. : col. ill., col. ports. ; 23 cm.
Subject: Reducing diets Recipes.; Carbohydrates in human nutrition.; Health and Fitness.; Reducing diets.