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By Cantopher, Tim
Book. English.
Published London: Sheldon, 2007
Tim Cantopher shows that stress-related illness is avoidable. He covers topics including: causes of stress; manifestations of stress - physical illness...

Hardback. English.
Published London: Reader's Digest, 1998
The Stress Factor examines the causes of stress and its effects, offering solutions to the many problems it raises. Stress leaves us vulnerable to many...

By Peiffer, Vera, 1953-
Book. English.
Published London: Thorsons, 2001

By Palmer, Stephen, 1955-
Paperback. English.
Published London: Kogan Page, c2007
'How to Deal with Stress' is full of invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just...

By Alexander, Jenny
Book. English.
Published London: Hodder Children's, 2007
This volume offers a fresh approach to handling stress and feeling good about yourself. Helpful exercises for every day of the week set real life tasks...

By Lacroix, Nitya
Book. English.
Published London: Dorling Kindersley, 1998

By Davis, Martha
Book. English.
Published [Great Britain]: New Harbinger, c2000
5th ed

By Bernstein, Andrew (Andrew J.)
Book. English.
Published London: Piatkus, 2012
Where does stress come from? In 'The Myth of Stress' Bernstein reveals where stress comes from and introduces a 7-step process that transforms common...

By Middleton, Kate
Book. English.
Published Oxford: Lion, 2009

By Griffin, Joe, author
Book. English.
Published Chalvington: HG, 2007
Thousands of people suffer from a wide range of anxiety disorders, such as panic attacks and phobias through to post-traumatic stress and obsessive thoughts...
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